News

Tuesday, June 28, 2011

Why does it always rain on me ??

Today was officially the worst day at work since I have arrived in Poland. For past few days we were under lots of pressure from 2 biggest customers. We were literarily turning the world upside down in order to get everything organized with container deliveries and also positioning for loadings and today everything and i mean everything started to go wrong and the worst part of it that the reason for these unfortunate events were beyond our control and we simply couldn’t influence them at all. Stuck in the middle between angry subcontractors being on our case as we hold them from earning their money as well as customer on the other side not interested in the fact that we can’t do anything if the vessel is delayed. At that point i'd like to say that operations are not really my favorite part of the freight forwarding business. On top of that i am trying to prepare for the area managers meeting next week in Stockholm as I was requested to do presentation about the Polish office and it’s development plans. I have managed to draft the bullet point over the weekend, however I didn’t have chance to work on the presentation yet.... So, what I am trying to say is that I am under more than a little pressure right now. Having said I also want to mention that this is only work..... 'Don't cry over something, that can't cry over you'  - as David grandma would say.....

Monday, June 27, 2011

On the ball.....

I have found an article (please see the below link) on the Red Ribbon Army’s Facebook page. To be perfectly honest I was slightly confused. I’ve felt like i am having a ‘deja vu’. In the last quarter of last year when my doctor started to prepare me psychologically for my treatment, he was explaining me things using almost the same arguments. He didn’t mentioned where the studies were made, however the outcome was almost exactly the same.  He told me that the new guidelines in UK say that the best time to start treatment is when CD4 count is approaching 350. Now.....is our good old NHS so ahead of the rest of the world with various studies regarding the HIV ?....or perhaps the website is not really ‘on the ball’ with latest treatment updates ? It is for me hard to believe that such important findings would not be shared with international HIV community and if that is the case then this really really scares me.

Saturday, June 25, 2011

Maths against HIV....

Very interesting article - please find the link below. It seems that my primary school math  teacher was right saying that absolutely everything, the whole world, whole universe, the whole 'being', evolves around numbers.....
http://www.aidsmeds.com/articles/hiv_math_model

Thursday, June 23, 2011

On the right track.....

It seems that we are on the right track.... Just called my doctor. The viraload came back as less than 40, meaning UNDETECTABLE !! On top of that the CD4 count is also going back up..... 375. 
I am simply over the moon !

127 hours.......

It’s a public holiday in Poland today - Corpus Christi, church processions all over the country and everything is closed. I was planning to go to the office anyway in order to catch up on some issues, however I really don’t feel like it right now....perhaps a little bit later. 
Last night I have watched very inspiring Danny Boyle’s movie from 2010 called ‘127 hours’. It’s a true story of a mountain climber, Aaron Ralston, who on 25th April 2003 went on a canyoneering (I looked that one up - I didn’t have clue what this type of sport/outdoor activity is called) trip to the Canyonlands National Park in Utah only to return armless, after 5 traumatic days trapped in a canyon. The deep desire to live pushed Aron to a desperate measures to save his own live. He amputated his own arm trapped under the rock in the middle of a dessert, hundreds miles away from any sign of civilization. Today, despite having only one arm he is still doing things he always loved - climbs, cycles, hikes, etc....  The movie has just made me thinking what an extraordinary creatures we - humans - are. We so often do underestimate the power of our minds, that when only positively stimulated, can make us do extraordinary things. Things, that we would never have thought, we are capable of. Truelly inspiring story. 

Wednesday, June 22, 2011

Still waiting...

First of all I am sorry once again for past few days of silence. I really had a very busy weekend and beginning of this week. First of all, as I have wrote in the last post, David was here since Saturday morning and also Wiktor and Tomek came over from Warsaw. We had fantastic time and I was (as usual) depressed when I was dropping David to the airport. The first day being apart is always causing this reaction and I simply need to accept it....for time being anyway. Apart of that work at the moment is very demanding and last 2 days i was sitting in the office till almost 8 pm. Having said that I don’t mean to complain, as although busy and demanding it is at the same time interesting.
The results from last blood tests should be in 2 weeks after the blood was taken, which was on Monday, I usually leave it a day or two longer before I call..... in case my doctor wanted to call me. I have called today and learned that the results are not in yet and that I should try to call tomorrow again. I know i shouldn’t really panic as the fact that these results are late doesn’t mean anything, yet today after the call I became a little anxious.  I really want the pills to work, I was working very hard for past 2 months and made sure that I am taking the medication on time every day. I do want this to work, learning that the Viraload is up again after the such great decrease after first 4 weeks would be a real blow. New medication would mean that my body would have adjust again to the new drugs and I would most probably have to worry again about new side effects. I will, if i have to, however I don’t want to. Not right now, not yet....I have only started these drugs, these should be useful a little bit longer...well that’s actually a lie - much MORE than ‘a little bit”.

Friday, June 17, 2011

David visiting Sopot.....

Yet again - TGI....or shall I say TFGI Friday. What a week at work. It seems that the initial quietness and stress free time I had in Poland after Riga, where stress  was simply my life, is over. I am getting involved in more and more with the local shipping community, I am meeting new potential partners, receiving more and more request, helping my younger colleague solve some difficult problems that arise every single day. Anyone who works in transport and logistics will know what i am talking about. At this point I would like to say that I am very much impressed with Lukasz - the young guy I am working with. Very smart cookie, who has impressed me with some statements regarding business issues, communication, and even HR issues. I will be definitely talking to my area manager to keep close eye on the guy and invest in him. He really has potential.
There is however other reason I am soooo looking forward to this weekend. Finally after 5 months my better half was able to allow himself a Monday off work and therefore booked the flight to come over this weekend. He is working too hard and on top of that the weather in Scotland isn’t great this spring. He deserves a wee break in slightly better climate. On top of that my sister and her husband is arriving from Warsaw as well. (I assume I don’t need to explain that this is not my real sister ?!?!) It will be simply a great weekend. Even if the weather forecast is as FANTASTIC as it was for past 4 weeks, it is still much warmer than Scotland, hence I do hope David won’t be disappointed. The plan is to have nice, relaxing walks, good food in the company of great friends.

Thursday, June 16, 2011

Hey now, take Your pills....

U Berlin by REM:


Hey now, take your pills and
Hey now, make your breakfast 
Hey now, comb your hair and off to work 
Crash land, no illusions, 
No collision, no intrusion 
My imagination runs away 
I know, I know, I know what I am chasing 
I know, I know, I know that this is changing me 
I am flying on a star into a meteor tonight 
I am flying on a star, star, star 
I will make it through the day 
And then the day becomes the night 
I will make it through the night 
Hey now, take the U-Bahn, five stops, change the station 
Hey now, don't forget that change will save you 
Hey now, count a thousand-million people, that's astounding 
Chasing through the city with their stars on bright 
I know, I know, I know what I am chasing 
I know, I know, I know that this is changing me 
I am flying on a star into a meteor tonight 
I am flying on a star, star, star 
I will make it through the day 
And then the day becomes the night 
I will make it through the night 
I don't mind repeating, I am not complete 
I have never been the gifted type 
Hey, man, tell me something, are you off to somewhere? 
Do you want to go with me tonight? 
I know, I know, I know that this is changing 
We walk the streets to feel the ground I'm chasing: ÜBerlin 
I am flying on a star into a meteor tonight 
I am flying on a star, star, star 
I will make it through the day 
And then the day and then the day becomes the night 
I will make it through the night





Saturday, June 11, 2011

...On the bonnie, bonnie banks of Loch Lomond

It was very busy Saturday morning. Already at 8 am was pushing a trolley through TESCO’s, filling it with goodies. I haven’t done any big shopping for ages and I really needed to some clening stuff as well as drinking water and juices, coffee, sugar, etc... David is arriving next weekend and my fridge and freezer was totally empty. Back in the flat by 10 am unpacked and had breakfast. Scrubbed the bath and after that started to clean windows. I’ve finished cleaning at  2 am the sweat was dripping from me. The flat is still not even close to clean, however enough exercise for one day. I will finish the bits and bobs tomorrow and during the week. I had a nice long shower and after that went for a nice walk on the beach. The beach was very busy and even few people were braved enough to actually swim in the sea. I only took my sandals off and made my feet wet. Trust me, that was enough of the thermal shock to actually feel my balls hitting the brain (as David would say). I think I will wait for another 3 weeks before i actually try to dive under the surface of the Baltic Sea.
Back at the apartment i was sitting on the sofa browsing the YouTube. Somehow I got all sentimental. All stared when I’ve found a Flower of Scotland video from the football game at Hampden back in 2007  where Scotland played France. After that all wend down hill I was searching for different Scottish songs and by the time I’ve listened to ‘Loch Lomond’ performed by the ‘The Corries’, I was crying like a baby, trying to sing with the video at the same time. Sometimes I have days like that where I simply need to cry my eyes out for a while, feeling sorry for myself. You may think I shouldn’t really have reasons for that and I guess You are probably right. I do have great partner, I have great job, I have fantastic friends, I am currently living in a sea side resort with my flat located 2 minutes walk from the beach. So...why ??  I don’t really have answer for you, I think however that the main reason is that David is not here with me.
I am sitting now on a terrace of one of the many coffee shops on the Monciak in Sopot (the main pedestrian street) drinking fabulous caffe latte, eating warm apple pie with ice cream and watching the world passing by. The ‘drama’ is over, I feel better. David is coming here next weekend. I am sooooo looking forward to it.

Friday, June 10, 2011

Heading down under.....

I am so happy it’s weekend. I am very tired today. Main reasons are very busy week at work as well as the weather. I had a big trouble sleeping as it was very hot. The apartment doesn’t have air conditioning which is not really unusual here in Poland. In fact I would say it is very unusual to find an apartment with air conditioning. I am afraid the old fashioned fan will have to do the trick. Yesterday we finally got some rain and the temperatures dropped a little. I have slept much better last night and I am planing to have really relaxing weekend with lots of sleep. I have been sweating a lot over past few nights however I do think this has something to do with the weather rather than the HIV. Weekend in Scotland with 12 degrees during the day didn’t make me sweat....in case you are wondering why I have made the previous statement.....
For few years now David and I are talking about visiting Australia. It is one of the few places i always wanted to visit since i was a kid. I will now finally have chance to do that. Yesterday after long preparations we have finally booked the flights to Sydney. We will be heading ‘down under’ for their 2012 Mardi Gras celebrations which are taking place in the second half of February with the Main Parade on the first weekend of March.  We are flying with Virgin Atlantic from Edinburgh via Heathrow and Hong Kong. With a 2 day stop of on the way back in Hong Kong. I still can not believe it. I am so excited.

Wednesday, June 8, 2011

I was 8 years old.....

Probably not many of us know that last Sunday was marked as 30th anniversary of first reported cases of AIDS. Gosh i can’t believe I was only 8 years old. I do recall seeing some news on the Polish TV channels and as you can imagine I really didn’t think much of it then, certainly i didn’t think I will be living with the virus myself one day. Below a link to very interesting article I have found on the net on the subject: “30 Things to know on the 30th Anniversary of AIDS”
Enjoy !

Tuesday, June 7, 2011

Irresistible smell of Polish strawberries....

Getting up at 5 am is not natural, you can argue whatever you like, but I will not  agree that  such a early rise is good for you. No chance !!! Unfortunately I had to get up so early this morning after arriving last night in Poznan... 4 hours drive and full day in the office with over 27 degrees outside and no air con is not fun trust me. I am sooo glad the day is almost over, it looks like the weather cooling down a little bit as well, as from tomorrow for few days the temperatures shouldn’t get so high. After the 12 degrees in Glasgow over the weekend my body is getting a thermal shock. 
First thing I have done this morning after arriving in the office was booking the flight for my next appointment in 12 weeks time. Found a good deal with Wizz Air and with the Wizz Club membership i have received further GBP discount. As much as I am very sceptical about any ‘memberships’ or ‘club’ discounts offered by so many different companies I have to say that in my case joining the WIzz Club was a good move. The discounts I have received from them over past 5 months have already paid for the yearly membership fees and i am able to enjoy the discounts for further months to come.
When i was walking today back to the office after lunch I was passing by a fruit shop and an irresistible smell of fresh polish strawberries have filled my nose. It is the time of the year in Poland when you can buy strawberries that actually taste like strawberries. They don’t look like the strawberries you can get in supermarket the whole year round - big and perfect red imitation of real strawberries. These are far from perfect, all sizes and shapes however tasty... very tasty. I had to get  2 lb. of those. When I’ve arrived back home I washed them  (yes, unusual for me, but I am simply conscious about the E coli outbreak with 22 people dead so far) put some sugar on them and a little cream (very little - honestly) and.... these are history now, the bowl is already washed and put away. Simply gorgeous !!!!! I can see myself buying at least 1 lb. on my way home every day and have with sugar  after the dinner..... and perhaps a little cream

Monday, June 6, 2011

To be undetectable....

The results that I have reported few weeks ago (Viral-Load at 167 and CD4 count at 315) were confirmed today during the appointment. A new consultant has seen me today as my doctor had to go to Australia on a family business. Generally the doctors are very happy with my results however we are not yet there where I should be.  There is nothing to worry about as the above results which reflect the blood counts after 4 weeks of treatment are better than they have anticipated (Viral-Load should get down from the level of 7000 just before the treatment to approx. 1000 after 4 weeks of treatment - my came down to 167). The goal is that the level will decrease to below 40 which then will make the virus undetectable. Usually the are expecting this to happen in the period from 3 till 6 months from the beginning of the treatment. So far they are pretty positive that we will achieve that . I will call the clinic in two weeks time to find out the results, Other than that there is not much more the report. All other blood results (sugar, cholesterol, etc) are very good. So the visit it self didn’t long. We agreed to the next appointment in 3 months time (I know - this is fantastic !!!!) subject to the results in 2 weeks time being good. In case there is something unusual with my blood counts the clinic will contact me and make a separate appointment. I have then went to the pharmacy and picked up my drugs for 3 months. Walking out of the hospital with a huge paper bag full of drugs I was very happy. The good feeling however didn’t last very long. David took me for a nice lunch in Nandos and only then I have started to realise that in few hours I will be kissing him cheerio once again and heading to Edinburgh Airport to fly back to Poland. David had his own doctor appointment hence he couldn’t take me to the airport, however the ‘in-laws’ (Florence and Jim) have generously offered to take me to the airport. On the way to the airport I was ‘working’ on Flo to finally come to Poland. She is very apprehensive as she (and as matter of fact also Jim) never actually took a flight, however I believe there is big chance, they might finally do it. At this point I would like to stress all of you that are thinking about visiting Poland that there is a very limited amount of time I will be based in Poland and it’s extremely unlikely (basically - not possible) that my stay will be extended. I would therefore suggest to check Your diaries and start get on the Wizz Air or Ryan Air to check the availability of the flights.

Saturday, June 4, 2011

...and the 2 become 1

I am not kidding: 12 degrees Celsius on 4th of June. This only possible in Glasgow. For past 4 weeks its cold and is raining here almost every day. Then suddenly, yesterday a GLORIOUS day apparently (I can’t really say as was in Poland and only arrived 10:40 pm) and back to cold, windy and gray again today. I guess yesterday was ‘Summer’ for Glasgow for this year.  We shouldn’t expect anymore sunshine in 2011. Despite the crap weather, I am glad and very happy to be back home. Short, however as usual very busy visit. Meeting Colin (David’s cousin) for few afternoon beers and then going for a curry with John and Tom. Hot Tub (my best friend) before bed time will be simply the perfect finish of the perfect day. Tomorrow coffee and cake with Richard and Alan in town. Not sure where yet, but I fancy nice cake and good coffee. I am sure boys know good place for that. So, the wind and the 12 degrees will not scare me off or depress me. It is June, it is spring, I am home in Glasgow - life is great ! You may say that I am now slightly pushing here and perhaps sounds desperate, but I simply refuse to give in because of weather. I’ll see my friends and I’ll have fun this weekend. That’s it. I need and want to keep this positive attitude and be happy on Monday morning when I go to the clinic. I have to admit that i can’t stop wondering what my doctor will tell me on Monday, I recall from the early talks about in some cases the treatment that I am taking are being replaced with one pill (combined) if the treatment is going well. Perhaps I am the case ? I don’t really want to build my hopes, nevertheless the though is making me feel good.  Just need to wait and see.

Friday, June 3, 2011

A Day in Poznan....

What a beautiful day it was today in Poznan. The first strokes of sun which has started to rise from behind the cathedral on the other side of the river woke me up just before 5 am. I have turned the blinds a little tighter and came back to bed. I’ve slept for another 2 hours. I got up and jump into shower. My meeting with one of the trucking company was set for 10 am. Not far from the flat, however I had to consider the morning rush traffic. The meeting went extremely well. The company is very much interested in co-operation with us. Hope we finally start doing some European orders with them. Back in the flat for midday check the emails, send one customer an offer and by 2 am I was done. Free afternoon in old town. The sun was splitting the sky. I was sipping cold Carlsberg while sitting outside one of the many bars and pubs on Poznan’s old square. Watching the pre-weekend world passing by. Later on I had a nice lunch in my favorite restaurant Sphinx for which I have weakness since I was a student in this town almost 20 years ago (Gosh that feels......OLD). I was one of their first customers. Yes, I was eating there at day 1 of the very first restaurant. Today Sphinx is a chain of many restaurants in almost every bigger city in Poland. After lunch I came back home for a snooze and also I needed to get ready for the flight. I have arranged with my neighbor who is a taxi driver that he will take me to the airport. He also will pick me up on Monday when I come back to Poznan.  The flight is due at the Edinburgh Airport at 10:25 pm, so today is the very first time I will be taking my medication on the plane at 30 thousand feet. Not that this means anything, just another day, another place. This is part of my life now and am learning that life doesn’t stop, because I have to be home before 10 pm to take my pills. On the flight, in the cinema or in the pub. Anywhere really, I simply need to REMEMBER to take them.

Thursday, June 2, 2011

Happy Birthday Dad....

Long and busy day at the office and then a long drive from Sopot to Poznan. On my way I have stopped at my parents for a coffee as it is my Dad’s birthday today. It was nice as he didn’t expect to see me at all. My mu was calling me last week that i wouldn’t forget to call him with the birthday wishes (Yes, I know my Mum is great). I haven’t called the whole day and I know that she was already getting angry with me, but then I’ve simply appeared at the door with a huge orchid plant in my hands. He was chuffed. They both were. My mum has ordered the birthday cake only for Saturday as there will be family gathering for sure, however there is always some kind of home made cake in my mum's kitchen, so we had a piece each with coffee and a chat. Short, however very nice visit.  Once again, Happy Birthday Dad....

I have arrived in Poznan around 9 pm, changed from my work cloths and went for a walk and something to eat to the old town. It’s the time of the year when Old Square is looking pretty again. Tables are out on the square and i shall say at this point lots of people having coffees, beer, etc...however I was actually surprised how quiet it was. Despite very nice weather (after 9 pm and still very warm) lots of places were totally empty, waiters standing bored not even interested to try to invite people in. It made me a little sad to be honest. I never seen Poznan’s Old square so empty even during the week. There were always at least students, having said that I guess Old Square become a little too expensive for students nowadays. I had a kebab in my favorite kebab place (just off the old square), took my pills and now getting ready for bed as I have another busy day tomorrow. Meetings in the morning near Poznan and then flying to Glasgow in the evening. On Monday morning I have  appointment at the clinic. Really looking forward to the weekend at home (even if the weather will be crap....)

Wednesday, June 1, 2011

Tropical weather in Poland....

Yet another lovely day here in Sopot. The temperatures have reached 28 degrees during the day. It is hard to sit in the office as the air conditioning is kind of dated back to the ‘soviet times’, however after work I am enjoying Sopot very much. Cycling, inline skating, walking. The beach is nice and clean (the water is Baltic i have to admit) the promenade its almost 20 km hence the above mentioned exercised become such more pleasurable. This is also the reason why the blog is not getting updated as systematically as previously. I simply don’t have enough time in the day. I do hope to get into better shape once i am here (especially to loose the beer belly) and therefore I do hope you will forgive me the gaps in the updates that might occur in the future. After 2 miserable years in Riga its time i take care of my body. Especially now when the medication was introduced, i need to ensure I live healthier life than before. I have already started to eat healthier starting the day with corn flakes instead of scramble egg or fried sausage. I am sure pretty soon i will be fit again. When i went in-line skating for the very first time here on the truck, i have lasted 2 laps and I couldn't breath anymore and my legs were shaking. Now i can do 4 laps and i am still ok and don’t need to sit down. I have forgotten how much fun the inline-skating is. I used to skate a lot back when I was at UNI almost every day around the Malta lake in Poznan and i feel i am getting into it it again.
Anyway, I do hope that at least some of you will manage to visit me here. Only few days ago I have read in the online news paper that during the whole month of June we can expect in Poland a tropical weather. Baltic sea with its famous cold waters might in that case be a real pleasure. I am monitoring the weather in Scotland on daily basis and i think it is worth to think about short break here... remember you’ve got a free accommodation.